Programs
Choose the support that fits your stage
Consultation
At Flavours For Life your consultation is where real clarity begins. As a trusted Dietician in Solapur, I listen to your symptoms, understand your lifestyle, and create a plan that truly fits you — whether it’s PCOS, fertility, IVF prep, diabetes, weight loss, child nutrition or mental health support.
Perfect for your first step.
Your first step should feel easy and stress-free. This consultation helps you understand what your body truly needs with guidance from a trusted Dietician in Solapur, especially for PCOS, fertility, IVF prep, diabetes, weight loss, child nutrition, and mental health support.
Book Consultation3 Month Plan
Female Nutrition & Infertility Plan
Personalized Diet + Supplements + Complete Support
- Infertility Nutrition
- PCOD / PCOS
- Irregular Periods
- Hormonal Balance
- Preconception Care
- IUI & IVF Diet Support
Single Plan
3 Months
₹10,000
₹7,500
for 3 months · one-time payment
Couple Plan
3 Months
₹20,000
₹15,000
for 3 months · one-time payment
Services provided
During the 3-month plan
- 1
Personalized Cycle-Based Diet Plan
Diet plan according to your cycle, health condition, reports and goals.
- 2
Video Call Consultation
Detailed explanation of your plan and how to follow it in daily life.
- 3
Supplements Guidance
Supplements will be added as per your case and individual requirement.
- 4
Report Reading
Your lab reports will be reviewed and diet plan will be adjusted accordingly.
- 5
Recipe Suggestions
Simple and tasty Indian recipes. Recipe links shared (if needed).
- 6
Weekly WhatsApp Follow-up
Every Sunday you will receive a message. You can share your progress, doubts or any questions.
If you conceive during the plan, Pregnancy Diet Plan (Worth ₹3,000) — Absolutely Free
What you will get
In 3 months
Customized 3-Month Diet Plan (PDF)
Cycle-based diet plan with Indian homemade food options.
Phase-wise Cycle Superfoods Guide
Foods for menstrual, follicular, ovulation and luteal phases.
Supplement List (as per case)
Recommended supplements list with dosage and timing.
Phase-wise Herbal Teas
List and guide of herbal teas for hormonal and overall health.
Infused Water Poster
Ready-to-use infused water combinations for better health.
Yoga Poster
Simple yoga poses for hormonal balance and fertility support.
Exercise Links
Easy exercise video links for home workout.
Habit Tracker
Daily habit tracker to build healthy lifestyle.
YouTube Links
Selected educational video links.
Cheat Day Detox Drink
Simple detox drink recipe and guide for cheat days.
Pelvic Massage Poster
Step-by-step guide for pelvic massage for better blood flow.
Uterus Cleansing Poster
Natural ways to support uterus health.
Kegel Exercise Poster
Step-by-step guide to strengthen pelvic floor muscles.
Fat Cutter Poster
Natural food and lifestyle guide for healthy weight management.
Report-Based Diet & Superfoods
Lab reports will be analysed and superfoods included in your plan.
Healthy Indian Recipe Links
Simple, tasty and relevant Indian recipes.
Signature Program
3-Month Transformation Program
Best for
PCOS • Fertility • IVF • Weight Loss • Hormonal Reset
Includes
- Personal diet plan
- Weekly check-ins
- End to End Support
Seasonal
Ramadan Nutrition Program
Ramadan is a time for spiritual healing — make it a time for physical healing, too.
Are you worried that long fasts and heavy Iftars will mess up your PCOS progress? Or perhaps you’re preparing for an IVF cycle and want to ensure your egg quality stays optimal during the holy month?
Don't let "festival eating" undo your hard work. This year, fast with a plan that works with your hormones, not against them.
Get a specialized 4-Week Ramadan Transformation Plan designed by Solapur’s trusted Women’s Dietician.
This is a seasonal program. Dates and availability are announced closer to Ramadan each year — message us on WhatsApp to check whether enrolment is open right now.
Enquire About This Program
Not sure which program suits you?
Message us on WhatsApp or call +91 99608 40362 — we'll help you decide, no pressure.