PCOS / PCOD
Get a simple, personalized diet plan from a leading PCOS diet specialist in Solapur to balance hormones, reduce symptoms, and support healthy weight loss.
- Belly fat
- Hair fall
- Fatigue
- Confusion about food
Dt. Tasleem Choudhary — MSc Nutrition | Founder
Diet Care for Every Stage of a Woman’s Life
Menarche to Menopause
You are tired. Your hormones are tired. Your body wants help… real help. And you finally found a Dietician in Solapur who actually understands women.
PCOSInfertilityIVF SupportPregnancyPostpartumWeight LossDiabetesMental HealthChild Nutrition
4.8 / 5 on Google · 38 reviews Consultation Available Globally
Book Your Consultation
Share your details — Dt. Tasleem will personally contact you to plan the first call.
Submitting confirms your enquiry — the exact appointment time is confirmed when we call you.
Solapur's first female nutrition clinic
About Us
A clinic built around women's health
Flavours For Life is Solapur’s first female nutrition clinic, founded by Dt. Tasleem Choudhary (MSc Nutrition). From Menarche to Menopause — PCOS, infertility, IVF support, pregnancy, postpartum, weight loss, diabetes, mental health and child nutrition — every plan is built for your body, your kitchen and your real life. Visit us in Solapur or consult from anywhere in the world on WhatsApp.
- Nutrition for every stage — Menarche to Menopause
- Plans built for your body, your kitchen and your real life
- In-clinic in Solapur or consult from anywhere in the world
- Guided by Dt. Tasleem Choudhary, MSc Nutrition
Is This You?
Every woman here checks at least one box.
You are not being difficult, lazy, or dramatic. These are real health concerns that food can genuinely support.
Hormonal Issues
Balance your hormones with a personalized plan from a trusted Dietician in Solapur, helping you reduce PCOS symptoms, improve cycles, and feel normal again.
- Periods irregular
- Hormonal acne
- Mood swings
- Painful cycles
Fertility / IVF
Improve egg quality and prepare your body for treatment with guidance from a trusted IVF Diet expert and Fertility Dietician in Solapur.
- Preparing for IVF
- Low egg quality
- Failed cycles
- Feeling scared every month
Weight Struggles
Lose weight safely with a personalized plan from a top weight loss dietician in Solapur, designed for hormonal balance, fat loss, and long-term results.
- Weight won’t drop
- Stress eating
- Low metabolism
Pregnancy Nutrition
Every pregnancy is different. Your problems decide your diet.
- Low iron level
- Gestational diabetes GDM/BP/Thyroid
- Low pregnancy weight
- Pregnancy anxiety and stress
- Bed rest pregnancy
- Severe nausea and vomiting
- Constipation and gas
If this feels like you…
You are not alone. And you are not broken.
Our Journey
Clinic Milestones
- Transforming Women’s Health
- 0Y+
- PCOS, Fertility & Weight-Loss Clients Guided
- 5+
- Women Report Better Energy, Cycles & Overall Health
- 0%
Why You Are Still Struggling
Because no one gave you a plan for your hormones, your lifestyle, your stress, your reality.
You heard: “Just eat healthy.”
You heard: “Just walk more.”
You heard: “Just try again.”
- But “JUST” doesn’t fix PCOS.
- “JUST” doesn’t improve egg quality.
- “JUST” doesn’t remove belly fat.
You’re stuck because the advice was wrong — not because you failed.
How It Works
My Method (Simple, Human, Effective)
I use a root-cause approach to help women get real results with PCOS, IVF, fertility, diabetes, weight loss and child nutrition. As a leading Dietician in Solapur, I create simple, personalized plans that fit your lifestyle — not unrealistic diets.
- 1
Deep Body Check
Symptoms, cycles, blood work, eating habits.
- 2
Find Your Root Cause
Hormones, insulin, stress, deficiencies.
- 3
Personal Diet Plan
Built for PCOS, IVF, fertility, weight loss.
- 4
Weekly Support + WhatsApp
You’re not alone anymore.
- 5
Track → Adjust → Improve
Your body finally works WITH you.
What Our Clients Say
Real Women • Real Proof
May Allah reward you the best Dt Tasleem didi ✨ It will not be possible without your help Definately Allah has chosen you to made all the things happen Your diet made me loose weight from 79 to 71kg Just in 3 months And it was never felt like diet It's always tasty and delicious dishes with Detox drinks... It made me balance my hormones And here I'm Allahumdulilah Conceived 🥹❤❤
4.8
EXCELLENT · Based on 38 reviews posted on Google
I'm truly grateful to Dt. Tasleem Choudhary for her guidance and support during my dietetics course. Her knowledge, patience, and practical insights made complex topics easier to understand. Her mentorship played a key role in my learning and inspired me to pursue this field with more confidence. I highly appreciate her help and would definitely recommend her to others in the field.
Saniya Chiniwar
Posted on Google
Alhamdulillah bhot hi ache se samjhate Dr diet plan .
noorjahan sayyed
Posted on Google
Excellent session, Thank you so much
Dr. Tabassum Karajagi
Posted on Google
Thank You mam itne aache aap nai samjya Muje 3 years se thyroid problem h inshallah m 1 month plan lungi zaroor
Shama Bagban
Posted on Google
Thank you tasneem it was a very informative session and very much helpful for me to clear my doubts regarding my body condition.thanks a lot
Shireen Kazi
Posted on Google
Also reviewed on Google by sadaf patel, mahenaz inamdar, Javeriya Khanam, Ilma Shahbaz, ashfaque pathan.
Transformations
Weight loss transformation
PCOS & hormonal health
Fertility & IVF support
Clarity = Confidence
What You Get
Personal diet plan
A customized plan made for your body by a trusted Dietician in Solapur, easy to follow and based on real Indian meals.
PCOS & fertility protocols
Specialized guidance from a certified PCOS diet specialist and Fertility dietician to support hormones, egg quality, and IVF success.
Weekly check-ins
Stay consistent with weekly reviews from your dedicated Dietician in Solapur, helping you track progress and adjust your plan smoothly.
Emotional eating guidance
Simple tools to manage cravings and stress with support from a trained mental health diet coach who understands women’s challenges.
Indian + budget-friendly plans
Practical diet plans using everyday Indian foods, ideal for weight loss, PCOS, diabetes, and family-friendly routines in Solapur.
Start Here
Consultation
At Flavours For Life your consultation is where real clarity begins. I listen to your symptoms, understand your lifestyle, and create a plan that truly fits you — whether it's PCOS, fertility, IVF prep, diabetes, weight loss, child nutrition or mental health support.
3-Month Transformation Program
Best for
PCOS • Fertility • IVF • Weight Loss • Hormonal Reset
Includes
- Personal diet plan
- Weekly check-ins
- End to End Support
Prefer the details first? See all programs.
Seasonal Program
Ramadan Nutrition Program
Ramadan is a time for spiritual healing — make it a time for physical healing, too.
Are you worried that long fasts and heavy Iftars will mess up your PCOS progress? Or perhaps you’re preparing for an IVF cycle and want to ensure your egg quality stays optimal during the holy month?
Don't let "festival eating" undo your hard work. This year, fast with a plan that works with your hormones, not against them.
Get a specialized 4-Week Ramadan Transformation Plan designed by Solapur’s trusted Women’s Dietician.
This is a seasonal program. Dates and availability are announced closer to Ramadan each year — message us on WhatsApp to check whether enrolment is open right now.
3 Month Plan
Female Nutrition & Infertility Plan
Personalized Diet + Supplements + Complete Support
- Infertility Nutrition
- PCOD / PCOS
- Irregular Periods
- Hormonal Balance
- Preconception Care
- IUI & IVF Diet Support
Special offer
Single Plan
3 Months
₹10,000
₹7,500
for 3 months · one-time payment
Special offer
Couple Plan
3 Months
₹20,000
₹15,000
for 3 months · one-time payment
Services provided
During the 3-month plan
- 1
Personalized Cycle-Based Diet Plan
Diet plan according to your cycle, health condition, reports and goals.
- 2
Video Call Consultation
Detailed explanation of your plan and how to follow it in daily life.
- 3
Supplements Guidance
Supplements will be added as per your case and individual requirement.
- 4
Report Reading
Your lab reports will be reviewed and diet plan will be adjusted accordingly.
- 5
Recipe Suggestions
Simple and tasty Indian recipes. Recipe links shared (if needed).
- 6
Weekly WhatsApp Follow-up
Every Sunday you will receive a message. You can share your progress, doubts or any questions.
If you conceive during the plan, Pregnancy Diet Plan (Worth ₹3,000) — Absolutely Free
What you will get
In 3 months
Customized 3-Month Diet Plan (PDF)
Cycle-based diet plan with Indian homemade food options.
Phase-wise Cycle Superfoods Guide
Foods for menstrual, follicular, ovulation and luteal phases.
Supplement List (as per case)
Recommended supplements list with dosage and timing.
Phase-wise Herbal Teas
List and guide of herbal teas for hormonal and overall health.
Infused Water Poster
Ready-to-use infused water combinations for better health.
Yoga Poster
Simple yoga poses for hormonal balance and fertility support.
Exercise Links
Easy exercise video links for home workout.
Habit Tracker
Daily habit tracker to build healthy lifestyle.
YouTube Links
Selected educational video links.
Cheat Day Detox Drink
Simple detox drink recipe and guide for cheat days.
Pelvic Massage Poster
Step-by-step guide for pelvic massage for better blood flow.
Uterus Cleansing Poster
Natural ways to support uterus health.
Kegel Exercise Poster
Step-by-step guide to strengthen pelvic floor muscles.
Fat Cutter Poster
Natural food and lifestyle guide for healthy weight management.
Report-Based Diet & Superfoods
Lab reports will be analysed and superfoods included in your plan.
Healthy Indian Recipe Links
Simple, tasty and relevant Indian recipes.
Vision
To stand beside every woman as a trusted nutrition partner in her journey through hormones, fertility, pregnancy, motherhood, and healing.
To help women feel strong, confident, and in control of their health at every stage of life.
Mission
- Support women with personalized nutrition for PCOS, infertility, IVF, diabetes, and weight loss
- Guide pregnancy, post delivery, and recovery with care and clarity
- Help women rebuild strength after emotional and physical challenges
- Combine nutrition and mental wellness for complete healing
- Create a safe space where women feel heard, supported, and empowered
Why Women Choose
Why Choose Flavours For Life
Female Dietician in Solapur
IVF Diet Expert in Solapur
Fertility Dietician in Solapur
PCOS Diet Specialist in Solapur
Weight Loss Dietician Solapur
Certified mental health coach in Solapur
Zero judgement, full support
Plans made for real Indian women
Award-winning background
Questions, Answered
Frequently Asked Questions
Why women choose Flavours For Life — and what to expect.
Still deciding?
Have a question first? A short WhatsApp message is the easiest way to ask.